chase_acow | Jun. 28th, 2023

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Jun. 28th, 2023

feeling: refreshed

On a lark, I started listening to Arnold's Pump Club which is a positive spin AND research based health/fitness podcast. Every episode is about 10 mins, and somehow his voice is just so relaxing. I'm only through the first ten or so, and they're currently on #50. I really like that he just admits when he doesn't know or understand something and that's why he (his employees) dig into the research. He's spoken about sleep, brain health, keeping friendships up, and small changes.

Episode 1 is about motivation, and I think he really tackles it in a sensitive way as he 'flexes his empathy muscles'. I thought it was helpful.

IDK, I like it.

I remember, and I think it was during 2020 lockdown, he was posting a bunch of videos from home. His donkey and mini horse were of course awesome, but there was one video he did about how calling out pollution instead of climate change would get more people on board. Apparently he's on a crusade? Atta boy.

Watch on YouTube

I watched episode one of Fubar, but that was mostly for Monica than for him. I cringed a little, but I think I'll give it another try when I go back to work.

( Kindergarten Cop was my favorite when I was a kid, and is still a favorite. )

What's your favorite Arnold movie?

chase_acow

Renae

female/her/she
over 40
makes mistakes but
easily correctable

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Schwarzenegger Returns

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